3 Minutes That Change Your Life
In just 3 minutes per episode, you will be challenged to reflect, adjust your course and live with more clarity, purpose and wisdom.
“3 Minutes That Change Your Life” is a practical and transformative journey based on biblical principles applied to everyday life — without religiosity, but with depth.
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Como encontrar paz em tempos de ansiedade
Do you wake up with your heart racing?
Do you feel like you're living on autopilot, trying to control everything?
Today is the day to remember that true peace doesn't come from control...
but from trusting in God.Watch this episode and discover how to silence anxiety with faith.
📌 What spoke t...
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Produtivo, mas vazio?
Reaching the end of the day with everything done… but empty inside?
You were not created to function like a machine.
You were made to bear fruit like a child. -
You Don't Have to Do It All Alone
Has the weight of wanting to control everything been consuming you?
There is a rest that only comes from trust—not from performance.
Watch this episode and discover how God's grace frees us from the burden of control.
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What is your work doing to you?
When work becomes a performance and not a relationship, the soul is lost. But God calls you back — to bear fruit from remaining in Him.
Watch this episode now and rediscover the spiritual value of work.
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Decide Today, what do you choose to see?
The way you see life defines what you choose.
We don't see things as they are — we see them as we are.What lenses have you been using to interpret your circumstances?
Faith, hope, gratitude… or fear, comparison, discouragement?📌 Comment here: Which lens is God inviting you to change?
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What you love defines what you choose
Before you decide, you love.
Our choices reveal what truly governs our hearts.Who occupies the center of your agenda?
God… or the pressures of life?📌 Share: What love has guided you in your choices?
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The challenges of decision-making
Don't just live for quick results.
Live to honor those who called you.
🎯 Learn about the course The Journey at IlluminePlay: helping you walk with purpose and determination.
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Choosing is letting go
Choosing what matters requires letting go of what weighs you down.
You can't embrace everything — but you can embrace what's essential.Letting go of what doesn't move you forward is making room for what God has prepared for you.
📌 Answer in the comments: What do you feel you need to leave behi...
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Are you making decisions… or are you being led?
Those who do not choose intentionally are led by circumstances.
God calls us to make wise decisions, not to live on autopilot.
A life with purpose requires awareness and faith.
📌 Comment here: Which area of your life do you feel you need to make more intentional decisions?
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The Invisible Order of Things
When everything seems out of place, there is a way back.
Discover the wisdom that sustains the soul and rebuilds life.Watch now the new episode of the series 3 Minutes that Change Your Life.
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Between reason, emotion and faith
What to do when the mind says one thing...
the heart feels another...
and faith points to a third path... -
The Path to Forgiveness
Forgiving is not forgetting… it is freeing your heart to love again.
And sometimes, the one who needs to be freed the most is you. -
Free Yourself from Anger
Unresolved anger becomes a prison — and often, it imprisons the person who feels it more than the person who hurts it.
Forgiveness is the first step to breathing again inside. -
When Love Becomes Indifference
When love becomes silence, something needs to be healed.
Indifference hurts more than conflict.
Don't let silence win.
Reconciliation is also part of the Gospel.
Reconciliação também é parte do Evangelho. -
Without coherence there is no holiness
When God said “Be holy,” He wasn’t talking about rituals — He was talking about respect, justice, integrity.
Holiness is aligning faith and practice.
It’s living truthfully at home, at work, in relationships.⚠️ Today’s challenge:
Has your faith been visible in the way you live? -
Life Management in Time
Do you have time for everything… except for what matters most?
God gave us a calendar to teach us how to live with intention.
Time reveals priorities.
It shapes identity.
It educates the heart.Time is a gift.
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Resting is an act of obedience
We live in a culture that values limitless productivity. But in the Kingdom of God, resting is an act of faith and obedience.
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Be diligent for the glory of God
Excellence is not about impressing.
It is about revealing who you are—and who you serve.Be faithful in the little things. Do them with integrity.
God sees how you deliver what you have in your hands. -
The table is a place of connection
Neglecting the table… is wasting what God wants to build through you.
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Everything Belongs to God
Nothing is yours. Everything is a gift.
Freedom begins when you stop trying to control what never belonged to you. -
You don’t need to sell an image
Living to impress is exhausting. Living with truth is liberating.
God doesn’t want your performance version. He wants you whole — and real. -
What Your Business Reveals About Your Faith
There is no neutrality in the way we conduct our business.
It can be a means by which we glorify God... or a means by which we worship the idols of our hearts. -
Have you ever felt out of place?
“Have you ever felt invisible, out of place, as if you didn’t belong anywhere?”
Millions of people experience this every day — and perhaps very close to you.
Welcoming is not charity. It is revealing the heart of God through actions. -
When obedience is more important than rushing
“You do everything right, but still… you feel like nothing is going well?”
Sometimes, the problem isn’t effort—it’s a disconnect from God’s timing.
True productivity comes from obedience, not rushing.